EVENTS

Meditation for Healing Series (6 Sessions)

All of the world’s religions tell us that we are sacred beings with the capacity to touch the heart of God. Yet, so many of us suffer from loneliness, depression, self-doubt, and shame. Why do we feel undeserving to see our greatest dreams come true? How can we chart a path to healing that allows us to entirely accept, forgive, and embrace ourselves with love and self-confidence? In this six-part meditation series, we will examine teachings and practices from around the world that open our eyes to our inner goodness and provide us with the gifts of self-forgiveness, self-trust, and an abundant life of healing self-love.

The series of six Wednesday evening sessions will be taught by Beth Caniglia. The series, entitled ‘Meditation for Healing’, will occur every other Wednesday. The Class Schedule includes the following Dates and Topics:

• 7/29/26 – Know Yourself
• 8/12/26 – Forgive Yourself
• 8/26/26 – Release Yourself
• 9/9/26 – Trust Yourself
• 9/23/26 – Love Yourself
• 10/7/26 – Be Yourself

The meditation series will take place in The Light System room with the amazing Bio-ScalarEnergy!

The cost is $35 per person for individual sessions or $175 per person for the series of six sessions. Sessions are pre-paid. There is a minimum 24-hour cancellation policy.

Beth Caniglia is an environmental sociologist by training and worked as a tenured professor for twenty years. Building on decades of consulting work with policy organizations, such as the United Nations, the government of South Aftrica, and several municipalities, Beth currently provides policy analysis and research consulting for the U.S. Environmental Protection Agency, advancing protection of human health and the environment.

Dr. Caniglia’s personal journey has been deeply enhanced by her practice and studies in meditation and yoga – a quest she has pursued for neraly thirty years. She has studied Sanskrit and immersed herself in an array of meditation paths, working with chakras, mantras, yogie meditation, and a variety of Buddhist meditation practices. Today, drawing from Buddhist, Hindu, and Mindfulness traditions, Beth offers meditation instruction for individuals, groups, and organizations.

To reserve your spot call 985-898-9445 or book here. There is a 24-Hour Cancellation Policy.

Date/Time: Every Other Wednesday, 7/29/26 through 10/7/26, 6:00 – 8:00 pm

Capacity: 15

Cost: $35 per session ($135 Value), $175 for 6 session series ($810 Value)

Yoga Class

Join us, and our instructor Christina Rusca, for Yin and Restorative Yoga every other Thursday. Beginners welcome.

To reserve your spot call 985-898-9445.

Date/Time: Every Thursday, 8:30 – 9:30 am

Capacity: 12

Cost: $25 per class ($75 Value), $125 for package of 6 sessions ($450 Value)

Acudetox

While you recline in The Light System, Julie Church, a licensed, professional counselor, will apply 5 Acupuncture needles to specific areas on the outer ear. This treatment follows the National Acupuncture Detoxification Association (NADA) Protocol and is intended to induce relaxation, reduce anxiety, stabilize emotions, improve sleep, and reduce cravings. The protocol will be followed by a guided meditation, then conclude with replacement of the Acupuncture needles with Acupressure beads for a more sustained response.

The NADA Protocol is a standardized, evidence-informed auricular acupuncture intervention that involves the placement of needles at five specific points on the ear. It is commonly utilized in behavioral health, substance use, and trauma-informed treatment settings as an adjunctive support for nervous system regulation and emotional stabilization. Research and clinical practice indicate that the NADA protocol may assist in reducing symptoms of anxiety, stress, agitation, and sleep disturbance, while promoting relaxation and autonomic balance. The protocol is non-verbal, minimally invasive, and does not require active processing, making it appropriate for individuals who benefit from body-based regulation and stabilization.

Julie, a Licensed Professional Counselor, has a unique view on how trauma affects the body and brain and uses a holistic approach in working with patients including EMDR, somatics and Acudetox. As a mother of three and spouse of a first responder, she has deep empathy for those struggling to cope with daily stressors as well as healing from past experiences. Sessions with Julie include looking at different parts of someone’s life and looking for the root cause of mental health disturbance. Julie is the founder of Integrative Warrior Assistance, a non-profit organization providing mental health and wellness referral resources and care for first responders and their families, as well as psycho-educational presentations for public service departments. She teaches classes about nervous system regulation to local law enforcement agencies. She earned a Master of Science degree in Clinical Mental Health Counseling and a Bachelor of Art degree in Criminal Justice from Southeastern Louisiana University. In a previous career, Julie served in law enforcement.

A signed consent will be required at the time of the event.

$50 pre-paid. Snacks available after event. 24-Hour cancellation policy.

Date/Time: Friday, October 2nd, 6:00-8:00 pm

Capacity: 12

Cost: $50 ($150 Value)

Dinacharya: The Art of Daily Living

Dinacharya, the Ayurvedic practice of daily rhythm, invites you to live in tune with your body’s natural clock and the seasons and cycles of Nature. Ayurveda teaches that timing matters: when we eat, meditate, move, and rest shapes how we feel in our bodies and minds. By shaping a daily routine that honors your own constitution, you support strong,balanced digestion, steady energy, mental clarity, and long-term vitality.

Join Jena to curate your own unique Dinacharya and learn how small, intentional rituals can become the foundation of a well balanced life.

Jena Pendarvis is a Certified Ayurvedic Practitioner and herbal enthusiast whose work was born from the same place all true healing begins, through her own personal journey. Rooted in Southeast Louisiana and holding a Master’s in Ayurveda and tegrative Medicine from Maharishi Internations University, Jena brings years of learning from both plant and person to her practice, as well as a deep knowing of what it means to honor transformation. Her work weaves classical Ayurvedic wisdom, herbal medicine, and whole-person care that honors your body’s wisdom. Healing doesn’t happen to us, it unfolds within us, when we are finally, fully seen.

Join us, and Jena, in The Light System for this educational workshop. $40 pre-paid. 24-Hour Cancellation Policy.

Date/Time: Saturday, October 10th, 6:30-8:00 pm

Capacity: 20

Cost: $40 ($105 Value)

Pet-Friendly Time

Pets benefit greatly from The Light System just as people do. Give your pet the same amazing healing energy you’ve experienced.

Date/Time: Upon Request

Capacity: 6 pets, 6 owners

Cost: $25 per pet, $100 per owner (minus any qualifying discounts)

Grief Support Group

Grief is a Response to Love….Grief can include sadness, anger, confusion, numbness, shock, yearning, and apprehension.

Join us and our facilitator, Bonnie Poirier, for caring and compassionate support every 2nd Monday of the month at 5:30 PM. Bonnie has a master’s degree in pastoral care from St. John’s University and is a certified Clinical Hypnotherapist, Spiritual Coaching, and Reiki Master/Teacher  Bonnie is certified in Grief and Bereavement Counseling: Death and Dying, Grief Hypnotherapy, Meditation Teaching, Smoking Cessation, and Menopause Health Coaching.

Date/Time: Monday, October 12th, 5:30-7:00 pm

Capacity: 12

Cost: Free to Attend

Power of 8

Unlock your innate ability to connect and heal by harnessing groundbreaking discoveries about the remarkable power of group intention and its ripple effect. Join us for a Power of 8 meditation.

When a group of 8 or more unites with a shared intention, an extraordinary collective energy emerges—one that can heal deep-seated conditions, restore harmony in relationships, reduce violence, and even reignite a sense of purpose.

The most profound secret, however, is that this group intention doesn’t just benefit the recipient—it reflects back, amplifying positive effects for the senders as well.
AND TO AMPLIFY THIS TRANSFORMATIVE POWER, WE WILL HARNESS THE FREQUENCIES EMITTED BY THE LIGHT SYSTEM TO SUPERCHARGE OUR INTENTIONS AND COLLECTIVE ENERGY.

Date/Time: Wednesday, October 14, 6:30-8:00 pm

Capacity: 10

Cost: $8 ($108 Value)

Movie Night: Movie To Be Determined

Come join us for our movie, and some popcorn. Cost to attend is a DONATION ($100 value).

Duration:  2 hrs

Date/Time: Friday, October 16th, 7:00-9:00 pm

Capacity: 20

Cost: Donation ($100 Value)

Succulent Arrangement Workshop

It’s a Beautiful Life Succulent Gardens & Healthy Body, Healthy Soul have partnered to bring you a one-of-a-kind experience designed to enhance the senses, generate creativity and refresh the soul. Join us on Saturday, October 17th from 6:00pm – 8:00pm for a Succulent Arrangement Workshop in The Healthy Body, Healthy Soul Light Room at 220 Park Place, Suite 300 in Covington, LA.

Date/Time: Saturday, October 17th, 6:00-8:00 pm

Capacity: 12

Cost: $100 ($200 Value)

Puzzle Night

Step into The Light System and help us piece together some amazing jigsaw puzzles! Whether you’re a puzzle pro or just want to hang out and chat while we build, we’d love to have you with us. Come join the fun!

Date/Time: Wednesday, October 21st, 6:00-8:00 pm

Capacity: 12

Cost: $25 ($125 Value)