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What is Massage Therapy?

Massage has been practiced in most cultures, both Eastern and Western, throughout human history. It was one of the earliest tools that people used to try to relieve pain. In massage therapy, a massage therapist rubs and kneads the soft tissues of your body, which include muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement.

Some of the benefits of massage include:

  • Help reduce stress.
  • Lessen pain and muscle tightness.
  • Increase relaxation.
  • Improve the work of the immune system.
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APPOINTMENTS AVAILABLE MONDAY, WEDNESDAY AND SATURDAY, 1 PM – 6 PM. PLEASE CALL 985-898-9445 TO BOOK AN APPOINTMENT.

Pricing

1-Hour Massage: $120
90-Minute Massage: $150

The term “massage therapy” includes many techniques. The most common form of massage therapy in Western countries is called Swedish or classical massage. It is the core of most massage training programs. Other massage styles include sports, deep tissue, aromatherapy, clinical, reflexology, and massage traditions derived from Eastern cultures, such as Shiatsu and Tuina.

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Suzanne Harper, BS, M Health Ed, LMT

Suzanne Harper, BS, M Health Ed, LMT specializes in Lymphatic Drainage, Reflexology, Neuromuscular Therapy, Integrative Massage, Chi Nei Tsang, and Shiatsu. She has been practicing massage therapy since 1979. She taught massage therapy at Delta College for 10 years. As a Tai Chi and Qigong practitioner and teacher, she believes that breath, flexibility, and stability lead to fluid motion and dynamic health. Suzanne’s mission is to facilitate healing and relaxation for her clients.

APPOINTMENTS ARE AVAILABLE WITH SUZANNE ON MONDAY AND WEDNESDAY, 1 PM – 6 PM.

Meet Our Massage Therapist

At Healthy Body Healthy Soul, we are proud to have a skilled, experienced massage therapist in Suzanne Harper, BS, M Health Ed, LMT.

Book Now

APPOINTMENTS AVAILABLE MONDAY, WEDNESDAY AND SATURDAY, 1 PM – 6 PM. PLEASE CALL 985-898-9445 TO BOOK AN APPOINTMENT.